NFL players hit harder, run faster, and jump higher than ever before. That means they need all the help they can get in fueling peak performance and recovery. For the past three years, the 49ers have looked to Jordan Mazur to provide it. We sat down with Jordan, who’s one of our Momentous Performance Engineers, to get his take on a wide range of topics – everything from the need for clean supplements to his people-first approach to the promise of genetic testing. 0:10 – “What are the biggest nutrition misconceptions you see in the NFL?” Via https://blog.sportsnutrition.shopping/49ers-dietitian-discusses-nfl-athletes-and-emerging-nutrition-science/
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What foods should athletes eat? How should athletes diet? These are questions that athletes and coaches ask all of the time. Olympic Strength and Conditioning Coach Dane Miller breaks down his best nutrition tips for athletes in High Performance Sports. These are the same guides we use in planning nutrition for our Olympic level and professional athletes and want you to achieve your athletic dreams by improving your diet and nutrition. Check it out and stay tuned till the end of the video Learn how an NFL Linebacker and Olympic Lifter Diet in our FREE NUTRITION GUIDE FOR ATHLETES #nutrition #diet #athletes Follow Us On Social Media: Get 10% Off Your Order of Supplements from Earth Fed Muscle with our link Sports Nutrition 101 Fueling Your Body Like an Elite Athlete with NFL Performance Nutritionist3/29/2022 From Olympians and elite athletes to weekend warriors and biohackers, how you fuel your body has a big impact on reaching your goals – but most of us lack the latest in performance nutrition science to succeed. Gut health expert Dr. Mary Pardee talks with Director of Performance Nutrition for the Jacksonville Jaguars Mindy Black about cutting edge sports nutrition; nutritional needs of athletes vs. non-athletes, including protein and carbohydrate requirements; going vegetarian; the effects of the keto diet on athletic performance; hydration tips and gatorade alternatives; supplements; and why inflammation can actually be a good thing. Dr. Mary Pardee is a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor who specializes in gut-brain health, integrative gastroenterology, hormone balancing and performance optimization. She is the founder of Modrn – a virtual telemedicine and wellness practice that provides health services to clients across the world from the comfort of their homes. Mindy Black is an experienced Registered Dietitian located in Jacksonville, Florida. She specializes in sports nutrition and currently is the Director of Performance Nutrition for the Jacksonville Jaguars. She also works closely with several doctors and chiropractors in the Jacksonville area and is an adjunct professor at the University of North Florida. Mindy graduated from the University of Florida with a B.S. in Food Science and Human Nutrition and a Masters in Exercise Physiology. You can learn more about Mindy and her work at https://dietitiansofpalmvalley.com/ or on IG @dietitiansofpalmvalley. Disclaimer: This content has been made available for informational and educational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Via https://blog.sportsnutrition.shopping/sports-nutrition-101-fueling-your-body-like-an-elite-athlete-with-nfl-performance-nutritionist/ Good nutrition is an important aspect to athletic training. There’s no substitute or supplement for a balanced diet, as Kacie Vavrek, MS, RN, LD, explains. Vavrek is part of The Ohio State University Wexner Medical Center’s Nutrition Services department, which provides clinical nutrition services, nutrition assessment, counseling, patient dining, catering and retail dining at multiple locations. Our dietitians can help you with weight management and weight loss. Referrals and appointments are scheduled at 614-293-4333. Learn more: https://wexnermedical.osu.edu/nutrition-services/ Check out our related videos: Visit The Ohio State University Wexner Medical Center: https://wexnermedical.osu.edu/ Subscribe to our YouTube channel: https://www.youtube.com/user/osumedicalcenter Like us on Facebook: http://www.facebook.com/OSUWexnerMedicalCenter/ Follow us on Twitter: http://www.twitter.com/osuwexmed Follow us on Instagram: http://www.instagram.com/osuwexmed Connect with us on LinkedIn: https://www.linkedin.com/company/the-ohio-state-university-wexner-medical-center Via https://blog.sportsnutrition.shopping/nutrition-is-key-to-sports-performance-ohio-state-medical-center/ Sports nutrition and hydration for youth athletes-understand the science of how athletes should eat. Athlete’s diet optimization presentation from UCSF Benioff Sports Medicine Center for Young Athletes. Physical Therapist Assistant Athletic Trainer, Strength & Conditioning Coach Jamie Faison PTA, ATC, CSCS talks abut Sports Nutrition & Hydration Tips for Athletes. Via https://blog.sportsnutrition.shopping/sports-nutrition-hydration-for-youth-athletes/ Lee Mancini, MD, CSCS, CSN, gave a lecture about Sports Nutrition as part of the AMSSM National Fellow Online Lecture Series. The session was moderated by Hamish Kerr, MD, MSc. Via https://blog.sportsnutrition.shopping/sports-nutrition-national-fellow-online-lecture-series/ Join UCLA performance nutritionistLuke Corey, RD, LDN, part of the UCLA Health Sports Performance team powered by EXOS, for a discussion about how the power of good nutrition can fuel your body for optimal performance when you exercise. He will share the latest research in sports nutrition to create diet plans for athletes of all ages, sports and performance goals. Learn more: https://www.uclahealth.org/sports-performance Via https://blog.sportsnutrition.shopping/the-power-of-nutrition-luke-corey-rd-ldn-uclamdchat-2/ |
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